Remote Coaching (3 Months)
One month of personalized online training geared towards your ambitions and needs.
Who is this for?
This is for you if you've been following a cookie-cutter program and have stopped seeing results. Do you have some experience with a barbell but feel like you need some one to hold you accountable or need form checks? Do you have ambitious goals? Do you want to do something a little more interesting with your training or to add more calisthenics, gymnastics, or conditioning?
- 12 weeks of individualized programming based on your needs and goals. Programs will be focused on building strength and improving your conditioning with barbell lifts as well as gymnastics movements.
- Weekly check-ins and video analysis of lifts and exercises. All programs are on the TrueCoach platform. Allowing you to view your goals, metrics, track data, and stay in contact all under one place.
- Package includes goal based nutrition counseling
- Program can be adjusted to your gym and equipment (barbells and dumbbells recommended)
You will be emailed within 24 hours after purchase.