Writings

Change Your Mindset: Cooking

Change Your Mindset: Cooking

It's 8pm, you've been on your feet for over thirteen hours and you're exhausted. First thing when you get home is to figure out how to feed yoursel...

Is A Meal Prep Delivery Service Worth It?

Is A Meal Prep Delivery Service Worth It?

I work every single day of the week and when I'm not working I'm usually out walking my dogs, attending to neglected chores, or hustling for more w...

How To Remain Body Positive With Aesthetic Goals

How To Remain Body Positive With Aesthetic Goals

One of the things that always prevented me from prepping for a Figure Show was the message that it sent to my clients, followers, and peers about...