Recipes

Orange Dill Baked Chicken

Elizabeth Picardi

Orange Dill Baked Chicken

Cooking chicken breast doesn't have to yield you with disgustingly dry, gross, inedible chicken. I usually throw my chicken on a baking sheet with whatever I have in the house and see what happens! this has been one of my favorites so far and the chicken was SO juicy and delicious. It was even a hit with my non-bro house hold!Here is what you'll need- 2-5 chicken breasts [boneless, skinless]-Fresh Dill-1-2 Navel Oranges slice into 1/4'' slices -Kosher salt-Pepper-PaprikaHow to:1. Preheat oven to 375F, take chicken out of fridge for 10 - 15 minutes to let is warm-up slightly before cooking. 2....


Crispy Seared Salmon

Elizabeth Picardi

Crispy Seared Salmon

Prep: 3 minutes Cooking: 8-10 minutes Total: Under 15 minutes  Ingredients: 1 Large Salmon Fillet 1 Tbsp Olive Oil2 Tbsp Soy Sauce 1 Tbsp Rice Vinegar 1 Orange, Juiced Salt [to taste preferences] PepperPaprika   It's COOKING time:Season salmon with salt, pepper, and paprika. In a cast skillet pan add 1 tablespoon olive oil or butter. Preheat oven to 450 degrees. Add chopped garlic and let cook for about a minute. Add in salmon skin side down and cook for 4-5 minutes. Using a fish turner, flip salmon over for 2-3 minutes. While salmon is cooking whisk together one juiced orange, 2 tablespoons soy sauce, 1...


Mango Turkey Chili

Elizabeth Picardi

Tags chili, cook, healthy, iifm, mango, mango turkey, meal prep, prep, recipe, turkey

Mango Turkey Chili

Mango Turkey Chili Prep Time: 5 Minutes Cooking Time: 15-20What You Will Need:2 lbs. ground turkey2 Bay Leaves1 Cubed Fresh Mango or Cup Mango Salsa 1 Orange [juiced]1 Can Black Beans [15oz]1 Can Kidney Beans [15oz]2 Cloves Garlic1 Onion 1 tablespoon olive oil3 tsp ground cumin3 tsp chili powder3 tsp smoked paprika Salt and Pepper to TasteLiquid: 1 cup water or chicken broth  - I didn't add canned tomatoes but you totally could add a can of tomatoes and it would be delicious. Let's COOK!In a large heavy pan heat up olive oil on medium to high heat. Add chopped garlic and onion. After onion has...


Truly Irresistible Turkey Meatballs

Elizabeth Picardi

Tags cooking, healthy meals, low carb, low fat, meal prep, meatballs, turkey

Truly Irresistible Turkey Meatballs

Truly Irresistible Turkey MeatballsNeed an alternative to bland chicken breast? Trying to make the switch to eating and cooking healthy food but don't know quite where to start? Start off with these turkey meatballs. Irresistible flavor along with a short prep time make these a go to in my house.Ingredients- 2 pounds ground turkey- 1/4 chopped fresh cilantro - 1/2 cup finely chopped shallot - 1 clove finally chopped garlic - 1 tablespoon kosher salt or to preference  - 1 tablespoon black pepper or to preference1. Mix ingredients by hand in a large mixing bowl and preheat oven to 375F. 2. Make golf ball sized balls...